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The Recognition of Energy

As I sit here on this chilly Sydney morning, my thoughts turn to all those in the world who are also starting their day.  I think of people who rush out of bed perhaps with dread in their hearts, those that carry heavy emotions of sadness,…

Message from our Ancestors: Choice, Balance, Freedom

For the past two weeks my parents have been visiting from Chicago.  My Mother is not well and much attention and energy was focused on her current health condition.  I will leave out labels of what her traditional medical doctors have placed…

Embrace the Day

I woke this morning as I usually do with a million thoughts in my head...this has to get done, that email has to get answered, etc.  I came downstairs to do my morning mediation and write my list of 'to dos' for the day and suddenly I couldn't…